Coffee Time

PG13 • 2024 • Talk • Self improvement • Interview • Health

"Coffee Break" is a curated selection of episodes for a refreshing 10 to 20 minute escape from the ordinary. Join us as we stir up enlightening conversations that are as refreshing and invigorating. From the intricacies of relationships to the thrill of travel, from the secrets of health to the pursuit of wealth, and the essence of happiness – we cover it all. Our aim? To not just entertain, but to inspire and potentially transform your day and maybe even your life.

Episodes

5 Key Steps To Building A NON-ANXIOUS Life With Dr. John Delony | Mind Pump 2177

"October Promotion: MAPS Bands | The Skinny Guy 'hardgainer' Bundle 50% off! *Code OCTOBER50 at checkout* http://mapsfitnessproducts.com/ 00:00 Intro 02:25 Anxiety is NOT your problem. Anxiety is jus

Art of COEXISTENCE by Ilchi Lee and Steve Kim | Book Review

In a world that often feels divided, discover the transformative power of coexistence. Join me as I review 'The Art of Coexistence' by Ilchi Lee and Steve Kim, a book that offers practical steps to cr

BULLET JOURNAL Setup for Beginners | Bullet Journal Ideas

In this Roku episode, Courtney, a Brain Education instructor from Boston, introduces the transformative practice of Bullet journaling. Explore how journaling can reduce stress, improve emotional intel

How YOUR HEALTH directly affects the EARTH and GLOBAL HEALTH

In this enlightening Roku episode, Courtney, a passionate Brain Education instructor from Boston, Massachusetts, reveals the remarkable connection between your mental health and the Earth's well-being

I was lost in fear, worry, and insecurity. I found peace and self love through Brain Education.

Meet Danielle Gaudette, a Boston native now living in Washington State, as she shares her incredible transformation with Brain Education. She navigated a challenging period of intense emotions, anxiet

Jigam ENERGY MEDITATION for Overthinking and Anxiety | 10 Minute Daily Routines #meditation

"Do you often have racing thoughts or intense emotions that overwhelm you, and you don't know how to stop either one? Try this 10 minute routine about ""Jigam"" Energy Meditation, which helps you acti

Stomach Pain? Try this for Stomach Aches, and Indigestion | 10 Minute Daily Routines

"Do you experience stomach pains and/or indigestion? Try this 10 minute routine to break up blockages and move what may be causing your stomach aches and pains. 🤩JOIN this channel to get access to p