Mind Pump Show

PG13 • 2024 • Talk

Embark on a truth-seeking journey with the "Mind Pump Show," where Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug debunk health and fitness myths with over 40 years of combined industry expertise. This podcast cuts through misinformation with humor, integrity, and straightforward advice, offering a no-nonsense approach to achieving genuine health and fitness. "Mind Pump" is the ideal companion for anyone looking to escape fitness fads and discover what really works.

Episodes

5 Key Steps To Building A NON-ANXIOUS Life With Dr. John Delony | Mind Pump 2177

"October Promotion: MAPS Bands | The Skinny Guy 'hardgainer' Bundle 50% off! *Code OCTOBER50 at checkout* http://mapsfitnessproducts.com/ 00:00 Intro 02:25 Anxiety is NOT your problem. Anxiety is jus

The #1 Key to Aging Gracefully: Build QUALITY Muscle & Transform Your Life | Dr. Gabrielle Lyon 2187

"00:00 Intro 01:32 We are not overfat but under-muscled. 04:26 What makes muscle so protective as an organ? 07:24 Why are doctors so slow to change their paradigm of thinking around building muscle?

The Holistic Non-Surgical Way To Look Younger With Dr. Anthony Youn | Mind Pump 2242

"00:00 Intro 01:22 The difference between a holistic and traditional plastic surgeon. 05:14 How there are ‘turf wars’ in ALL of medicine. 06:42 Why did he almost leave medicine? 09:22 An example of

How To Bulk & Cut To Build Muscle & Lose Fat | Mind Pump 2287

"00:00 The myths surrounding bulking and cutting. 01:56 Who does this episode apply to? 02:42 Defining bulking and cutting. 04:12 Bodybuilding 101: How to Bulk and Cut to Get to Your Current Goal (

Are BCAA's Worth The Money? | Mind Pump 2264

"February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout ** https://mapsfitnessproducts.com 00:00 Mind Pump Fit Tip: If you can’t eat enough protein, amino ac