Tara Garrison
PG13 • 2024 • Talk
Dive into the intersection of peak performance and transformative health with Tara Garrison on the Go Higher Show. As the founder of HIGHER, Tara combines fitness, nutrition, mindset, and biohacking to help unlock your best self. Featuring insights from experts and Tara's holistic approach, this show guides you toward your ultimate potential.
Episodes
DR. PETER MARTONE: Why Sleep Position Matters with Dr. Sleep Right
"Dr. Peter Martone has been focused on improving patients’ biomechanics for over 23 years during his private practice as a chiropractor. During that time Dr. Martone began to see patterns in patients
AMITAY ESHEL: Biohacking Skincare
"Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade and has been a business development con
CATHARINE ARNSTON: Why Algae is the Superfood of Superfoods!
"Catharine Arnston is back on the show and this time we talk about mitochondria! Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after spe
TARA GARRISON: Solocast! How I Changed My Life
Tara Garrison is a Health & Mindset Coach, founder of HIGHER Coaching- which includes Training, Nutrition, Biohacking & Personal Development; and author of the book ‘Short Term Keto’. In this episo
The Real, Raw Truth About My Bikini Competition Experience
Tara shares her raw view on her experience participating in a bikini competition. In this candid report, Tara talks about how she had to change her bodybuilding routine to fit the competition.
The Wild Ride of Leaving Mormonism
My experience leaving the Mormon church as an extremely active, devoted member. Finding out the truth behind a lot of manipulated information was heartbreaking.
Do Keto & Have Your Carbs, Too! | Explaining My Keto In & Out System
To learn more, visit: https://coachtaragarrison.com Follow me on Instagram! @coachtaragarrison Find me on Facebook! / coachtarag
Why overeating #fat is more likely to make you fat than overeating #carbs
Thanks for watching! 🟧TRY COACH TARA APP FOR FREE: https://app.taragarrison.com/ 🟧SELF GUIDED PROGRAM: https://www.taragarrison.com/level-up
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NUTRITION & TRAINING PROGRAMS | INDIVIDUAL ONLINE COACHING: https://taragarrison.com SOCIAL MEDIA: Instagram @coachtaragarrison: https://bit.ly/3yxK6CP TikTok @coachtaragarrison: https://bit.ly/3q2